I am learning that one of the joys of being a diabetic is having ones blood tested every three months. Spent a small portion of my day, yesterday, having blood drawn and meeting with my doctor. The tests showed a dramatic improvement in my glucose levels, which made the doctor happy. He told me that he thinks that I should be able to kick this diabetes diagnosis to the curb.

But let me tell you, the holidays were tough! I had to be more vigilant than normal about what I was putting into my body. There were some days that I didn’t do the best of jobs; but more days than not, I succeeded.

Has me thinking about something I taught on this past Sunday, in Mark 7 (bolded emphasis mine):

14 Then Jesus called to the crowd to come and hear. “All of you listen,” he said, “and try to understand. 15 It’s not what goes into your body that defiles you; you are defiled by what comes from your heart.”   17 Then Jesus went into a house to get away from the crowd, and his disciples asked him what he meant by the parable he had just used. 18“Don’t you understand either?” he asked. “Can’t you see that the food you put into your body cannot defile you? 19 Food doesn’t go into your heart, but only passes through the stomach and then goes into the sewer.” (By saying this, he declared that every kind of food is acceptable in God’s eyes.)   20 And then he added, “It is what comes from inside that defiles you. 21 For from within, out of a person’s heart, come evil thoughts, sexual immorality, theft, murder, 22 adultery, greed, wickedness, deceit, lustful desires, envy, slander, pride, and foolishness. 23 All these vile things come from within; they are what defile you.”

Before this passage, the Pharisees are arguing over the tradition of hand washing before eating. Jesus calls them out on using man-made law as an excuse to ignore God’s law:

6 Jesus replied, “You hypocrites! Isaiah was right when he prophesied about you, for he wrote,   ‘These people honor me with their lips, but their hearts are far from me. 7 Their worship is a farce, for they teach man-made ideas as commands from God.’   8 For you ignore God’s law and substitute your own tradition.”   9 Then he said, “You skillfully sidestep God’s law in order to hold on to your own tradition. 10 For instance, Moses gave you this law from God: ‘Honor your father and mother,’ and ‘Anyone who speaks disrespectfully of father or mother must be put to death.’ 11 But you say it is all right for people to say to their parents, ‘Sorry, I can’t help you. For I have vowed to give to God what I would have given to you.’ 12 In this way, you let them disregard their needy parents. 13 And so you cancel the word of God in order to hand down your own tradition. And this is only one example among many others.”

But what I want to go back and focus on verses 22-23:

20 And then he added, “It is what comes from inside that defiles you.21 For from within, out of a person’s heart, come evil thoughts, sexual immorality, theft, murder,22 adultery, greed, wickedness, deceit, lustful desires, envy, slander, pride, and foolishness.23 All these vile things come from within; they are what defile you.”

Unlike diabetes, which is all about what one puts inside them, the Bible talks about what comes from inside being the problem. We can feed this problem through what we consume on a day-to-day basis through:

• The books we read
• The games we play (excluding Ice Ball above)
• The movies/television we watch/stream/consume
• Even through our daily bad habits we’ve picked up–I see you picking your nose!–.

All of these, as with the sugar I am fighting against putting into my body, can act against our souls in unhealthy ways. Diabetes is teaching me that I can give up/avoid certain foods. That I don’t have to have a Vanilla Coke, 2-3 times a week, in order to stay awake/just enjoy/fend off headaches. We get to where we think that we have to have certain things. That we have to watch a certain series or play a certain game so that we are on top of what is going on culturally. The fact is, some of the things that we consume hurt us… and God calls us to let those things go.

We are our own worst enemies. I am thankful that I do not have to operate on my own strength. That I serve and love a God who gives me discernment, wisdom, and the ability to know when my self control has failed and I just need to flat out run/get away from whatever it is.