What I’m Learning: About Stress

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In this season of life, I work as an administrative assistant at a local architectural firm. Essentially I spend my time balancing the front office (clients, ordering, etc.) all the while providing assistance to 2 bosses and 7 employees of varying titles. I often find myself being dragged and pulled in opposite directions based upon some sort of cryptic hierarchy of needs. While my position can be stressful, I do enjoy the field I work in.

When I am not at work, I am a:

  • Husband
  • Father
  • Son/Brother
  • Friend
  • Blogger/Writer
  • Bible Study Host/Teacher
  • Video Game Connoisseur

I also spend various evenings and early morning hours devoted to learning the craft of web design. We all need a dream, right?

Something that I have been learning, lately, is not to let other’s stress become my own.

Putting stress within its proper context, is an art that everyone should practice daily. Below are a few examples of deflecting stress:

.: Example A :.

You have designed a web site for a company and have given them the keys. You no longer have anything to do with the site. Soon after, one of their employees comes to you wanting to change a portion of the site. Happy to help, you listen as the employee describes something the site was never built to do. Graciously you smile, tell the employee to check with the companies designated web master, and you move on.

.: Example B :. 

It is 4:30PM on a beautiful Thursday afternoon. Office supplies have dwindled down to the last paperclip. A fellow employee vents to you that they are about to use said paperclip and that you need to go out and get more, stat! In the most professional manner, you assure your co-worker that supplies will be ordered tomorrow. The paperclip crisis, small as it is, has been averted.

Stress isn’t worth it.

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